It’s time for another half marathon to go into the books for the 50 races in 50 states challenge. I can honestly say that I didn’t train anywhere near as much as I should have, and I already know it’s going to come back and bite me in the butt. My goal is to stay… More The Countdown for the Baltimore Half Marathon
It’s the start of a new week, let’s start it off right!
That is always a HUGE question that people ask others when they want to start their own personal health & fitness journey. I personally feel that there are many factors to when someone workouts, including their job, friends, home life, and for me when I feel my best. I am a morning person, have been… More When do you workout?
I am bouncing off the wall this week! Between the Virginia Beach Rock n Roll Half Marathon this week, a great friend coming into town to run the race with me, tearing apart the house cleaning, and really starting to study for my Personal Trainer class. First off, I am on a new book in my… More Feeling like a chicken with my head cut off…
It’s feels like always between May-July of every year I seem to drop off the face of the Earth when it comes to my blog. I first want to thank everyone who is still coming and checking in, and say that I am sorry. There is no major reason this year of why I have… More Off the face of the earth
Ever since I can remember I’ve genuinely cared about others. My family at a young age instilled this value and I continue even in my older ages to make this a priority. I’ve recently been introduced to Mōdere which is an online social retail company. This is a NEW INDUSTRY but more importantly it holds… More A new way of saving money through online shopping!
Good Morning, It’s chilly here in VA this morning, but looking forward to a nice warm afternoon. For breakfast I am going to have some Thrive Steel Cut Oats and Thrive Strawberries! I can’t wait, what are you having for breakfast? Now what is Thrive Life? Thrive Life is a company that specializes in food… More Birthday Giveaway Week: Day 3! Thrive