*This post was from July, but I needed the courage to make it happen* Last night I got my half marathon pictures from the Mad Valley run in Vermont last weekend, and I was just hit with what I looked like. How big my thighs & butt, really just how wide my whole body has… More The night it really it me what I had been doing to my life?!?
I got a lot of great feedback about which diet lifestyles you wanted to learn more about. The top of was Ayurveda. I have read a couple of books about Ayurveda and follow John Douillard’s blog/ website LifeSpa. I find this way of eating very interesting, though I follow a couple things I personally found it… More The Ayurveda Lifestyle
While I was in school training to become a Holistic Health Coach at the Institute for Integrative Nutrition, one of my favorite lesson of the school was all the different ways of eating there are in the world. It seemed that every week we were learning a new lifestyle diet ( a style of eating NOT… More Finding the right Healthly living lifestyle for you
Welcome back to AliSueonthemove, normally around the first couple months of the year I am a blogging junkie! It use to be my slow time at work, then it turned into my time to be in a new place without a job, and this year I dropped off the face of the earth. If you follow… More Welcome Back.. Alissa
Books PUSH by Chalene Johnson: I am looking forward to doing her 30DayPush in February. I have owned the book PUSH, for a while but never finished it, my goal is that I AM going to finish the challenge this 2015. One Year to an Organized Life by Regina Leeds: This book was recommended to… More How personal development is taking over my life
Many of us have done a detox in order to eliminate internal toxins from our body, but how many of us do anything about the toxins in our homes? Common household and body care products are increasingly being found to have negative health effects on the nervous and immune systems, and on our reproductive, endocrine,… More 21 Simple steps to start detoxing your home environment in 2015
Today I found out that my job that I did in Texas for six years is being eliminated. I am heart broken, for many reasons. First: what is left of my amazing family of staffers don’t know yet. I feel some will be sad, but from what I understand it’s not a full surprise. Still,… More The end of a passion
For the first time in more years than I can remember I am not in the holiday mood at all, not for Halloweens, Thanksgiving, or Christmas. Though Christmas movies always seem to help, we are packing them in since we only had 3 days, and have to get in the newest Hobbit too. Here are… More My MUST watch Christmas movies
I have to share that this week has been really rough on me, and it all came to a head Friday at work. I try not to talk about work to much on my blog, and that is not about to change, let’s just say that things were thrown, broken, kicked, along with a lot… More Finding the need to focus on the Little Things and being Thankful.
I understand that I am going against the way the main stream, but I am NOT a pumpkin lover at all. I am though a huge apple lover! Cider, jam, jelly, pies, breads, etc I am all over them! Though I don’t know how to peel an apple which would make a lot of the… More Apple Lover not a Pumpkin Spice lover